Have you ever asked yourself this question?
For days, I was demotivated, confused, in a state of depression. I would stay isolated, I talked very less and my daily activities were also decreasing as lethargy was seeping in. Something was always bothering me.
One day, I decided to talk about it to a stranger as I had the feeling of being judged by my known ones. After listening to my story he asked me 1 single question “What makes you happy?” I was clueless about the same at that moment. He told me to jot down 1 thing that made me happy every day.
Initially it was difficult for me, but I realized a few things which did make me happy: Doodling, visiting new places, meeting new people, getting to eat sweets and My NGO work are a few that topped the list.
After realizing this, I started to spend some time of the day doing these things and my state of mind improved. I am now at peace with myself.
P.s. How often do you ponder about this question? What is it that gives you immense happiness people? I would love to know in the comments below. 🙂