When you are feeling negative or sad..

It’s funny because I woke up this morning feeling extremely sad about a couple of things. Work, personal life, almost everything actually..

And I hadn’t written to you guys in a while so let’s do this exercise together..

If you are low, if you are doubting yourself, if you aren’t happy about your work or are upset with someone in your personal life. It’s so important to shift your energy when you’re vibrating at such low frequencies and want good things to happen to you.

We all have sad days where we can’t even pin point the exact reason for our sadness, on the other days however we can pin point someone or something for spoiling our energy.

I woke up today and I was feeling all of these negative things. I was not happy with my work. I wasn’t feeling happy on the personal front either.

And i had two choices : I could either just sit and crib the whole day or just shift my energy. And the best way to do that is by focusing on good things.

Make a list of all the things you love about your work/personal life and say it out loud, how grateful you are about these things. Once you’ve made the list say thank you, thank you out loud AND FEEL IT.

Let’s do this together..

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Express your love.

It’s easy to take your feelings for granted and to assume that people we care about know how we feel about them. But those we love are quite cognizant of our feelings.

Saying ‘I love you‘ is a gift we should often give our loved ones. Letting people know you love them is an important part of nurturing relationships. Few people tire of hearing such emotions and it can bring a great difference to someone’s life and take your relationship to the next level with that person.

People who find it difficult to express their love verbally should not be afraid of expressing their feelings quite often. It is really important at times to share your feelings with your loved ones and to make them know where they stand in your life and how you feel about them.

P.s. This valentine’s day, don’t assume, just express your feelings to your loved ones and make them feel special.

What makes you happy? 

 Have you ever asked yourself this question? 

For days, I was demotivated, confused, in a state of depression.  I would stay isolated, I talked very less and my daily activities were also decreasing as lethargy was seeping in. Something was always bothering me. 

One day, I decided to talk about it to a stranger as I had the feeling of being judged by my known ones. After listening to my story he asked me 1 single question “What makes you happy?”  I was clueless about the same at that moment. He told me to jot down 1 thing that made me happy every day. 

Initially it was difficult for me, but I realized a few things which did make me happy: Doodling, visiting new places, meeting new people, getting to eat sweets and My NGO work are a few that topped the list. 

After realizing this, I started to spend some time of the day doing these things and my state of mind improved. I am now at peace with myself. 

P.s. How often do you ponder about this question? What is it that gives you immense happiness people? I would love to know in the comments below. 🙂 

Spread Happiness :) 

When we make others happy how happy we become, it’s a vicious circle
If you don’t get happiness and you stop giving it to others. How will you get happiness? It means what you’ve not got, start giving it to others, it will come back to you. 

If you are generous and large hearted then nature will be generous with you. Your generosity and kindness never goes waste. It goes on circulating. We should always keep going..

We should rise above the thinking of ‘mine and thine’  and should act without any discrimination. 

It takes time to get unaffected by small petty things and to not stoop down to others people’s level and react.  But once we achieve it, we start becoming more happy and peaceful. 

P.s. Keep spreading happiness people. And do give me your valuable suggestions always. 🙂 

Inner happiness :)

I had read somewhere that a man’s biggest success is inner happiness. And I found it be so true. No matter where you are in life, at what position, with how much wealth, your inner happiness is the most important otherwise all such things are not worth it.

So we all want to be happy always I guess? And how can this be done when there are so many negative factors working against it? There maybe a dozen methods you must’ve read to achieve that state of happiness, but I personally believe you have to create it. No matter how much adverse the condition becomes or you are filled with negative vibes around you. You have to keep calm, maintain your happiness, ’cause all other things are temporary.  You have to do whatever it takes to keep yourself happy. You have to be happy from inside. And even in the bad days, tell yourself that this too shall pass 🙂 

p.s. Keep smiling people. And give your reviews also.Would you like me to write about something? Or doodle on something? Waiting to hear from you. 

Money can’t buy happiness.

Yes. Almost half of you would disagree with my statement ‘Money can’t buy happiness. But I truly believe that materialistic things can give you fleeting happiness but it doesn’t have the power to keep you happy for long. We all get excited when we buy a new dress or the latest android phone we desired to have for long. Isn’tit? But You know what the irony is? The things which make us happy deep inside our heart and for a LonG time are actually free 😀  Like The crazy time spent with our bff’s, care from our family, love of our special someone, long sleep on a sunday morning, good memories we have had till date. Can anyone of these be bought from money?

p.s. Tell me people do you agree or disagree with my point of view? And if you do agree with me. Tell me something which makes you happy which money can’t buy 🙂